Une recette vitaminée Framboises fraîches ou surgelées Citron vert Gingembre Branches de céleri Eau glacée et glaçons Sucre Mixer tous les ingrédients dans un blender, puis, très important : filtrer […]

Tamarind Juice To cool yourself down This refreshing beverage, tamarind juice, is still a classic of tropical countries. Preparing it can be quite tedious, but it will inevitably bring back […]

20 cL time 15 min expensive Ingredients 1 third of a mango 1 passion fruit Ginger White rum Cane syrup Pour tropical fruit pieces inside the bottle, arranging them in […]

25 biscuits Time 1 h $ medium 150 g Margarine 100 g grated cassava 100 g pistachio 100 g sugar 1 egg 1 pinch of sea salt Shell down pistachios, […]

Cuban honey, naturally organic Since the early 90s, Cuba has had to get over many imported products including pesticides. Could you think of the benefits for agriculture and biodiversity on […]

Mulled wine, our hot recipe   Winter is coming The time for orange-rum liquors is going to end? Your home made bottles are almost empty ? Okay don’t manic,we’ve found […]

“Here is the sun in Paris in February” Babette de Rozières said so, she who founded the Salon de la Gastronomie des Outre-Mer et de la Francophonie. During 3 days, […]

Vitamine C Antioxydants

Cuivre, fer, magnésium, manganèse, phosphore, zinc Polyphénols (antioxydants) Plomb (d’origine industrielle)

Vitamine C, provitamine A Potassium, fer, sodium, calcium Fibres

75 g de beurre mou 60 g de sucre 2 oeufs 170 g de poudre d’amandes 2 pâtes feuilletées Confiture d’abricot pays Vanille 2 cuillères à soupe de rhum 1 […]