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Smoothie Rouge Framboise

Une recette vitaminée Framboises fraîches ou surgelées Citron vert Gingembre Branches de céleri Eau glacée et glaçons Sucre Mixer tous les ingrédients dans un blender, puis, très important : filtrer […]

jus de tamarin

Tamarind Juice

Tamarind Juice To cool yourself down This refreshing beverage, tamarind juice, is still a classic of tropical countries. Preparing it can be quite tedious, but it will inevitably bring back […]

Home made tropical liquor

Home made tropical liquor

20 cL time 15 min expensive Ingredients 1 third of a mango 1 passion fruit Ginger White rum Cane syrup Pour tropical fruit pieces inside the bottle, arranging them in […]

green biscuits

Pistachio-cassava biscuits

25 biscuits Time 1 h $ medium 150 g Margarine 100 g grated cassava 100 g pistachio 100 g sugar 1 egg 1 pinch of sea salt Shell down pistachios, […]

Cuban honey, naturally organic Since the early 90s, Cuba has had to get over many imported products including pesticides. Could you think of the benefits for agriculture and biodiversity on […]

Our steamy recipe for hot wine

Mulled wine, our hot recipe   Winter is coming The time for orange-rum liquors is going to end? Your home made bottles are almost empty ? Okay don’t manic,we’ve found […]

The 4th SAGASDOM in Paris

“Here is the sun in Paris in February” Babette de Rozières said so, she who founded the Salon de la Gastronomie des Outre-Mer et de la Francophonie. During 3 days, […]

Le citron et la lime

Vitamine C Antioxydants

cacao

le cacao

Cuivre, fer, magnésium, manganèse, phosphore, zinc Polyphénols (antioxydants) Plomb (d’origine industrielle)

La prune de Cythère

Vitamine C, provitamine A Potassium, fer, sodium, calcium Fibres

jalousie antilles

Jalousies frangipane abricot-pays

75 g de beurre mou 60 g de sucre 2 oeufs 170 g de poudre d’amandes 2 pâtes feuilletées Confiture d’abricot pays Vanille 2 cuillères à soupe de rhum 1 […]

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